KnotOut®
Recovery and Mobility tools

Rollers Made to
         Fit Your Body

KnotOut and The WOD Box


The WOD Box

XSmall Firm KnotOut® Roller







The Extra Small Firm KnotOut® roller is perfect for working on your hands, wrists, and forearms. Try it on your feet. Use it as a trigger point tool to dig out that knot. It's tiny, but it does a lot. 

Check out our other rollers and watch our videos to discover what a KnotOut® roller can do for you.


KnotOut® comes in six sizes and two densities. This range of sizes and densities allows the user to find the product that meets their specific requirements. Using a mix of KnotOut® products allows the complete recovery and mobility needs of the body to be addressed.

Using KnotOut® regularly can

  • Relieve nagging muscular tightness
  • Improve mobility
  • Promote quicker workout recovery

The unique KnotOut® design

  • Provides better stability while rolling and releasing adhesions
  • Gets into areas other products have difficulty getting to
  • Delivers multiple pressure points along the span of the muscle

Whether you’re a professional looking for a tool to save your own body on manual release techniques for your patients or you’re an individual that is looking for the ultimate total body muscular release tool, KnotOut® is a must!

KnotOut® and KnotOut® Maxx are available in the KnotOut® StoreGet KnotOut® today and make your body feel better.



Got Knots?
             Then you need KnotOut®


USA and foreign patents pending
KnotOut® is a registered trademark of Dockwing, LLC
Got Knots?™ is a trademark of Dockwing, LLC
KnotOut Enterprises
(818) 472-8322
FAX (818) 932-9631
info@theknotout.com
Website Builder